It’s Real: Teens and Mental Health for High School Students is a 45 minute program, which provides young people with mental health education and resources.

The presentation covers such topics as:

What is mental health? How is it similar to, or different from, physical health? How to notice signs of someone needing help. Tips and strategies for having a caring conversation with someone you might be worried about. Methods of self-care for mind, body, soul and surroundings. Examples of trustworthy resources. How reaching out to trusted adults can help teens manage their mental health. The presentation includes brief video narratives featuring well-known GenZ influences sharing their own experiences with mental health, and what they found helpful at the time.

Presentation will be through Zoom – email: [email protected]